![]() ![]() Perhaps it was something you did as a child and were punished for doing (maybe you were even hit for it…your body is literally remembering this trauma when your child reproduces the behavior). ![]() Perhaps it’s something your parent always used to resent doing, and made it super clear to you every time they did it for you. ![]() Your body will still hold the evidence in tension, headaches, irritability (of minds and bowels), insomnia…and all of this may come out when your child does something you wish they wouldn’t. What he means is that the effects of the trauma you’ve experienced don’t just go away, and can’t just be papered over. ![]() Bessel van der Kolk says: The Body Keeps The Score. Yes, we feel it in our brains – we get scared, frustrated, and angry – often for reasons we don’t fully understand.īut even if our brains have managed to cover up the trauma to paper a veneer over it so everything seems fine, that doesn’t mean everything actually is fine – because as our guest in this episode, Dr. ![]()
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